Chocolate Banana Muffins Recipe

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Ingredients:

Serving

1 1/2 cups all-purpose flour
3/4 cup sugar
1 tbsp baking powder
3/4 tsp salt
3/4 cup toasted wheat germ
1 tbsp unsweetened chocolate
1 1/2 cups mashed ripe banana , (about 3)
1/2 cup milk
2 large eggs
1/3 cup oil
1 tsp vanilla extract (use the real stuff, not the imitation stuff)
1/2 cup semi-sweet chocolate chips
confectioners sugar , (optional)

Directions:

Preheat the oven to 400 degrees F. Line a standard 12 cup muffin pan with paper liners.
Sift the first 4 ingredients into a medium bowl. Add the wheat germ and unsweetened chocolate. Combine the mashed bananas, milk, eggs, oil and vanilla in a large bowl; whisk to blend. Add the dry ingredients along with the chocolate chips; mix well. Fill prepared muffin cups 3/4 full with prepared batter. Bake until a tester comes out clean, about 25 minutes. Dust with confectioners sugar, if desired.
Per Serving: 243 Calories; 11g Fat; 5g Protein; 33g Carbohydrate; 2g Dietary Fiber; 37mg Cholesterol; 273mg Sodium.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.45 Kcal (1166 kJ)
Calories from fat	96.14 Kcal
		% Daily Value*
Total Fat	10.68g	16%
Cholesterol	31.35mg	10%
Sodium	255.34mg	11%
Potassium	328.39mg	7%
Total Carbs	42.11g	14%
Sugars	17.1g	68%
Dietary Fiber	2.55g	10%
Protein	5.3g	11%
Vitamin C	2.5mg	4%
Iron	1.4mg	8%
Calcium	90.7mg	9%

Amount Per 100 g
Calories	268.67 Kcal (1125 kJ)
Calories from fat	92.76 Kcal
		% Daily Value*
Total Fat	10.31g	16%
Cholesterol	30.25mg	10%
Sodium	246.37mg	11%
Potassium	316.85mg	7%
Total Carbs	40.63g	14%
Sugars	16.5g	68%
Dietary Fiber	2.46g	10%
Protein	5.12g	11%
Vitamin C	2.4mg	4%
Iron	1.3mg	8%
Calcium	87.5mg	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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