Directions:
- In a blender, combine the first six ingredients. Cover and process until smooth. Pour into chilled glasses. Garnish with an orange wedge if desired. Serve immediately. Yield: 4 cups.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 157.92 Kcal (661 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.17mg | 0% | |
| Potassium | 556.65mg | 12% | |
| Total Carbs | 39.52g | 13% | |
| Sugars | 28.53g | 114% | |
| Dietary Fiber | 4.89g | 20% | |
| Protein | 2.3g | 5% | |
| Vitamin C | 126.9mg | 212% | |
| Iron | 0.6mg | 3% | |
| Calcium | 70.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 54.68 Kcal (229 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.75mg | 0% | |
| Potassium | 192.72mg | 12% | |
| Total Carbs | 13.68g | 13% | |
| Sugars | 9.88g | 114% | |
| Dietary Fiber | 1.69g | 20% | |
| Protein | 0.79g | 5% | |
| Vitamin C | 43.9mg | 212% | |
| Iron | 0.2mg | 3% | |
| Calcium | 24.5mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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