Directions:
- Preheat oven to 300 degrees F (150 C) Grease your loaf pan or spray w/ nonstick cooking spray.
- Put the pan aside.
- In a large mixing bowl, cream coconut oil and sugar.
- Mix in eggs, mashed bananas, sour cream, vanilla and cinnamon.
- Add salt, baking soda, and flour to the mixture and mix well.
- Stir in the nuts and divide batter among prepared pans.
- Bake for 45 min-1 hour depending on the pan size.
- The loaf is done when a toothpick or knife is inserted in the middle and comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 352.72 Kcal (1477 kJ) | ||
| Calories from fat | 147.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.4g | 25% | |
|---|---|---|---|
| Cholesterol | 28.98mg | 10% | |
| Sodium | 134.2mg | 6% | |
| Potassium | 244.12mg | 5% | |
| Total Carbs | 42.06g | 14% | |
| Sugars | 16.55g | 66% | |
| Dietary Fiber | 3.95g | 16% | |
| Protein | 9.77g | 20% | |
| Vitamin C | 3.8mg | 6% | |
| Iron | 1.3mg | 7% | |
| Calcium | 63.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 262.66 Kcal (1100 kJ) | ||
| Calories from fat | 109.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.21g | 25% | |
|---|---|---|---|
| Cholesterol | 21.58mg | 10% | |
| Sodium | 99.93mg | 6% | |
| Potassium | 181.79mg | 5% | |
| Total Carbs | 31.32g | 14% | |
| Sugars | 12.33g | 66% | |
| Dietary Fiber | 2.94g | 16% | |
| Protein | 7.28g | 20% | |
| Vitamin C | 2.9mg | 6% | |
| Iron | 1mg | 7% | |
| Calcium | 47.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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