Directions:
- Whisk evapoarted milk with an electric whisk until thick and mousse like.
- Whisk in sugar.
- Mash banana to a pulp with the lemon juice then whisk into the evaporated milk.
- Spoon into 2 (1kg/2lb) loaf tins cover with foil and freeze until firm
- To make sauce place all sauce ingredients in a pan and heat gently until the sugar has disolved
- Bring to the boil and boil for 2 minutes until syrupy
- Serve with a slice of ice cream! :o).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.37 Kcal (713 kJ) | ||
| Calories from fat | 46.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.15g | 8% | |
|---|---|---|---|
| Cholesterol | 13.21mg | 4% | |
| Sodium | 8mg | 0% | |
| Potassium | 162.63mg | 3% | |
| Total Carbs | 32.27g | 11% | |
| Sugars | 28.06g | 112% | |
| Dietary Fiber | 1.06g | 4% | |
| Protein | 0.42g | 1% | |
| Vitamin C | 3.8mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.2mg | 1% | |
| Calcium | 26.2mg | 3% | |
| Amount Per 100 g | |||
| Calories | 208.46 Kcal (873 kJ) | ||
| Calories from fat | 56.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.3g | 8% | |
|---|---|---|---|
| Cholesterol | 16.17mg | 4% | |
| Sodium | 9.78mg | 0% | |
| Potassium | 199mg | 3% | |
| Total Carbs | 39.48g | 11% | |
| Sugars | 34.33g | 112% | |
| Dietary Fiber | 1.3g | 4% | |
| Protein | 0.52g | 1% | |
| Vitamin C | 4.6mg | 6% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 1% | |
| Calcium | 32mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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