Directions:
- Using an electric mixer beat evaporated milk until thick and the consistancy resemles mousse.
- Mix in sugar.
- In a small bowl mash bananas to a pulp.
- Add lemon juice.
- Add banana mixture to evaporated milk.
- Mix well.
- Transer to freezerproof container and cover.
- Freeze for 1 hour.
- Stir well and re-freeze until firm.
- Transer banana ice to your refrigerator to soften for 30 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 114.75 Kcal (480 kJ) | ||
| Calories from fat | 11.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 2% | |
|---|---|---|---|
| Cholesterol | 4.56mg | 2% | |
| Sodium | 21.11mg | 1% | |
| Potassium | 226.91mg | 5% | |
| Total Carbs | 25.78g | 9% | |
| Sugars | 19.12g | 76% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 1.54g | 3% | |
| Vitamin C | 5mg | 8% | |
| Iron | 0.1mg | 1% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 150.86 Kcal (632 kJ) | ||
| Calories from fat | 14.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.65g | 2% | |
|---|---|---|---|
| Cholesterol | 6mg | 2% | |
| Sodium | 27.75mg | 1% | |
| Potassium | 298.3mg | 5% | |
| Total Carbs | 33.89g | 9% | |
| Sugars | 25.13g | 76% | |
| Dietary Fiber | 1.75g | 5% | |
| Protein | 2.03g | 3% | |
| Vitamin C | 6.6mg | 8% | |
| Iron | 0.2mg | 1% | |
| Calcium | 72.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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