Directions:
- Preheat oven to 180°C.
- Line a baking tray with non-stick baking paper.
- Brush the bananas with lemon juice.
- Place the sugar on a plate.
- Add the bananas and roll to evenly coat.
- Reserve remaining lemon juice and sugar.
- Cut the pastry into quarters.
- Wrap each banana in 1 piece of pastry and place on the lined tray.
- Bake in oven for 15mins or until pastry is golden.
- Heat the sauce following packet directions.
- Divide the banana pies among serving dishes.
- Drizzle with the reserved lemon juice and sprinkle with the reserved sugar.
- Drizzle over the hot fudge sauce and serve with ice-cream.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 237.94 Kcal (996 kJ) | ||
| Calories from fat | 40.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.47g | 7% | |
|---|---|---|---|
| Sodium | 35.41mg | 1% | |
| Potassium | 460.74mg | 10% | |
| Total Carbs | 50.11g | 17% | |
| Sugars | 31.48g | 126% | |
| Dietary Fiber | 3.78g | 15% | |
| Protein | 2g | 4% | |
| Vitamin C | 13.6mg | 23% | |
| Iron | 0.5mg | 3% | |
| Calcium | 22.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 153.63 Kcal (643 kJ) | ||
| Calories from fat | 25.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.88g | 7% | |
|---|---|---|---|
| Sodium | 22.87mg | 1% | |
| Potassium | 297.49mg | 10% | |
| Total Carbs | 32.36g | 17% | |
| Sugars | 20.33g | 126% | |
| Dietary Fiber | 2.44g | 15% | |
| Protein | 1.29g | 4% | |
| Vitamin C | 8.8mg | 23% | |
| Iron | 0.3mg | 3% | |
| Calcium | 14.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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