Banana-Date Bread Recipe

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Ingredients

Count

Nutrition

2132

Calories

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Ingredients:

Serving

1 2/3 cups all-purpose flour
3/4 tsp baking soda
1/4 tsp salt
1 1/3 cups mashed ripe banana (about 2)
3/4 cup sugar
2 tbsp vegetable oil
1 large egg
1/3 cup chopped dates
cooking spray
2 tbsp brown sugar
2 tbsp all-purpose flour
1/4 tsp ground cinnamon
1 tbsp plus 1 tsp chilled butter or stick margarine, cut into small pieces

Directions:

Preheat oven to 350°.
Lightly spoon flour into dry measuring cups; level with a knife. Combine flour, soda, and salt in a bowl. Place banana and next 3 ingredients in a bowl; beat with a mixer at medium speed until blended. Add flour mixture; stir just until moist. Stir in dates. Pour batter into an 8 x 4-inch loaf pan coated with cooking spray.
Combine brown sugar, 2 tablespoons flour, and cinnamon in a small bowl. Cut in butter with a pastry blender until mixture resembles coarse meal. Sprinkle evenly over batter.
Bake at 350° for 50 to 55 minutes or until a wooden pick inserted in center comes out clean. Cool in pan on a wire rack 10 minutes; remove from pan, and cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2131.87 Kcal (8926 kJ)
Calories from fat	413.57 Kcal
		% Daily Value*
Total Fat	45.95g	71%
Cholesterol	216.53mg	72%
Sodium	1613.36mg	67%
Potassium	1957.52mg	42%
Total Carbs	407.78g	136%
Sugars	194.29g	777%
Dietary Fiber	21.52g	86%
Protein	33.66g	67%
Vitamin C	27mg	45%
Vitamin A	0.1mg	5%
Iron	4.3mg	24%
Calcium	153.7mg	15%

Amount Per 100 g
Calories	263.87 Kcal (1105 kJ)
Calories from fat	51.19 Kcal
		% Daily Value*
Total Fat	5.69g	71%
Cholesterol	26.8mg	72%
Sodium	199.69mg	67%
Potassium	242.29mg	42%
Total Carbs	50.47g	136%
Sugars	24.05g	777%
Dietary Fiber	2.66g	86%
Protein	4.17g	67%
Vitamin C	3.3mg	45%
Iron	0.5mg	24%
Calcium	19mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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