Banana Crunch Popsicle (Raw Vegan) Recipe

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Banana Crunch Popsicle (Raw Vegan)
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Ingredients:

Directions:

  1. Place all of the ingredients on seperate plates and then roll one banana at a time through each of the ingredients. Press the nuts in a bit so they stick.
  2. Once each banana is loaded with goodies place on a piece of wax paper and freeze.
  3. Keep them frozen until your ready to eat them!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 415.61 Kcal (1740 kJ)
Calories from fat 158.96 Kcal
% Daily Value*
Total Fat 17.66g 27%
Sodium 185.01mg 8%
Potassium 529.18mg 11%
Total Carbs 61.6g 21%
Sugars 30.63g 123%
Dietary Fiber 6.99g 28%
Protein 7.55g 15%
Vitamin C 8.2mg 14%
Iron 2mg 11%
Calcium 54.3mg 5%
Amount Per 100 g
Calories 262.48 Kcal (1099 kJ)
Calories from fat 100.39 Kcal
% Daily Value*
Total Fat 11.15g 27%
Sodium 116.84mg 8%
Potassium 334.2mg 11%
Total Carbs 38.9g 21%
Sugars 19.35g 123%
Dietary Fiber 4.41g 28%
Protein 4.77g 15%
Vitamin C 5.2mg 14%
Iron 1.3mg 11%
Calcium 34.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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