Directions:
- In a blender, combine all ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 110.03 Kcal (461 kJ) | ||
| Calories from fat | 3.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 1% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 47.03mg | 2% | |
| Potassium | 255.38mg | 5% | |
| Total Carbs | 25.5g | 8% | |
| Sugars | 19.2g | 77% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 2.24g | 4% | |
| Vitamin C | 4.1mg | 7% | |
| Calcium | 73.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 112.07 Kcal (469 kJ) | ||
| Calories from fat | 3.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.35g | 1% | |
|---|---|---|---|
| Cholesterol | 0.19mg | 0% | |
| Sodium | 47.9mg | 2% | |
| Potassium | 260.11mg | 5% | |
| Total Carbs | 25.97g | 8% | |
| Sugars | 19.55g | 77% | |
| Dietary Fiber | 1.2g | 5% | |
| Protein | 2.28g | 4% | |
| Vitamin C | 4.1mg | 7% | |
| Calcium | 74.8mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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