Directions:
- Peel and slice bananas lengthwise.
- Layer apples and bananas alternatively in 16cmx13cm baking dish.
- Melt butter in a saucepan. Add brown sugar and stir till dissolved. Simmer for 2 minutes stirring occasionally.
- Remove from heat and add juice.
- Return to heat and simmer for 2 minutes.
- Pour over fruit.
- Combine topping ingredients and make crumbly with your hands.
- Sprinkle over fruit.
- Bake in a moderate oven (180°C) for 20 minutes or till crumble is golden.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 595.16 Kcal (2492 kJ) | ||
| Calories from fat | 315.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 35.03g | 54% | |
|---|---|---|---|
| Cholesterol | 43mg | 14% | |
| Sodium | 196.42mg | 8% | |
| Potassium | 395.16mg | 8% | |
| Total Carbs | 70.25g | 23% | |
| Sugars | 49.14g | 197% | |
| Dietary Fiber | 6.49g | 26% | |
| Protein | 4.75g | 9% | |
| Vitamin C | 12mg | 20% | |
| Vitamin A | 0.2mg | 7% | |
| Iron | 1.4mg | 8% | |
| Calcium | 63.1mg | 6% | |
| Amount Per 100 g | |||
| Calories | 277.87 Kcal (1163 kJ) | ||
| Calories from fat | 147.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.35g | 54% | |
|---|---|---|---|
| Cholesterol | 20.08mg | 14% | |
| Sodium | 91.71mg | 8% | |
| Potassium | 184.5mg | 8% | |
| Total Carbs | 32.8g | 23% | |
| Sugars | 22.94g | 197% | |
| Dietary Fiber | 3.03g | 26% | |
| Protein | 2.22g | 9% | |
| Vitamin C | 5.6mg | 20% | |
| Vitamin A | 0.1mg | 7% | |
| Iron | 0.7mg | 8% | |
| Calcium | 29.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Chocolate Chip Oatmeal Cookie Pancakes
Very ripe medium banana, Baking powder and 9 more.. -
Low Fat Carrot & Fruit Loaf
Grated carrot, Green apple, peeled, cored & diced, Sultana and 10 more.. -
Granola Bars
Granola cereal, Coconut, shredded, Rolled oats, Flour and 7 more.. -
Banana Crisp
Firm bananas, peeled, Brown sugar and 9 more.. -
Lumberjack cake
Apples, peeled and finely chopped, Chopped dates and 13 more.. -
Bircher Muesli (Swiss Oatmeal)
Rolled oats, Green apple, chopped, Milk and 8 more.. -
Apple Oat Cake (Low Gi)
Plain flour, Rolled oats, Brown sugar, Cinnamon, Nutmeg and 16 more.. -
Tropical Curry
Butter, Onions, diced and 12 more.. -
Choc Chip & Oat Slice
Melted butter , to grease, Self-raising flour, Plain flour and 7 more.. -
Healthy Banana Drop Cookies
Rolled oats, Flour, Wheat germ, Sugar, Brown sugar and 4 more.. -
Apple-Mango Crisp
Rolled oats, Flour, Toasted wheat germ and 9 more.. -
Banana Sultana Muffins
Sultana (yellow raisins), Apples or 1/4 cup orange juice and 12 more.. -
Anzac Biscuits
Butter, Golden syrup or 4 tbsp maple syrup, Rolled oats and 6 more.. -
Bananas Ghana
Bananas , in half lengthwise and then crosswise and 8 more.. -
Apple Streusel Cheesecake
Flour, Icing sugar, Ground ginger, Cold butter and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
