Lumberjack cake Recipe

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Lumberjack cake
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Minutes

Ingredients:

Directions:

  1. Combine apples, dates, bicarb soda and water.
  2. Allow to cool to lukewarm.
  3. Line an 8 20cm deep cake tin.
  4. Heat oven to 180 degrees C.
  5. (350 degrees F).
  6. Cream butter and sugar until light and fluffy.
  7. Add egg and vanilla and beat well.
  8. Sift flour and salt, beat in alternately with apple mixture.
  9. Pour into tin and bake for approximately 1 hour or until cooked.
  10. (layer pecan nuts on top pf cake before pouring topping on) Topping: Make topping by combining butter, sugar, milk and coconut.
  11. Use the microwave or the stove top.
  12. Heat over low temp till butter and sugar is melted.
  13. Spread over hot cake and return to oven for a further 20 minutes or until topping is golden brown.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 753.65 Kcal (3155 kJ)
Calories from fat 276.96 Kcal
% Daily Value*
Total Fat 30.77g 47%
Cholesterol 70.36mg 23%
Sodium 1283.1mg 53%
Potassium 503.56mg 11%
Total Carbs 117.97g 39%
Sugars 73.27g 293%
Dietary Fiber 8.96g 36%
Protein 7.43g 15%
Vitamin C 3.2mg 5%
Vitamin A 0.2mg 7%
Iron 3.3mg 19%
Calcium 176.9mg 18%
Amount Per 100 g
Calories 266.7 Kcal (1117 kJ)
Calories from fat 98.01 Kcal
% Daily Value*
Total Fat 10.89g 47%
Cholesterol 24.9mg 23%
Sodium 454.06mg 53%
Potassium 178.2mg 11%
Total Carbs 41.75g 39%
Sugars 25.93g 293%
Dietary Fiber 3.17g 36%
Protein 2.63g 15%
Vitamin C 1.1mg 5%
Vitamin A 0.1mg 7%
Iron 1.2mg 19%
Calcium 62.6mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.8
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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