Banana Brittle Parfait Recipe

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Banana Brittle Parfait
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Ingredients:

Directions:

  1. Combine bananas, peanut brittle and whipped cream.
  2. Spoon into 4 (8 oz) stemmed water goblets, as follows- 2 tbls strawberries, 1/2 cup banana mixture, 2 tbls strawberries, and 1/2 cup banana mixture (approx. depending on banana size).
  3. Chill 1 hour before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 327.59 Kcal (1372 kJ)
Calories from fat 83.96 Kcal
% Daily Value*
Total Fat 9.33g 14%
Cholesterol 8.1mg 3%
Sodium 201.72mg 8%
Potassium 357.97mg 8%
Total Carbs 58.75g 20%
Sugars 41.82g 167%
Dietary Fiber 4.38g 18%
Protein 5g 10%
Vitamin C 30.9mg 51%
Iron 0.4mg 2%
Calcium 29.8mg 3%
Amount Per 100 g
Calories 187.61 Kcal (785 kJ)
Calories from fat 48.08 Kcal
% Daily Value*
Total Fat 5.34g 14%
Cholesterol 4.64mg 3%
Sodium 115.52mg 8%
Potassium 205.01mg 8%
Total Carbs 33.65g 20%
Sugars 23.95g 167%
Dietary Fiber 2.51g 18%
Protein 2.86g 10%
Vitamin C 17.7mg 51%
Iron 0.3mg 2%
Calcium 17.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.5
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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