Amount Per 1 Serving
Calories	610.9 Kcal (2558 kJ)
Calories from fat	46.24 Kcal
		% Daily Value*
Total Fat	5.14g	8%
Cholesterol	4.84mg	2%
Sodium	703.65mg	29%
Potassium	1060.99mg	23%
Total Carbs	117.61g	39%
Sugars	48.82g	195%
Dietary Fiber	13.39g	54%
Protein	22.11g	44%
Vitamin C	61.1mg	102%
Iron	4.4mg	24%
Calcium	399.5mg	40%

Amount Per 100 g
Calories	95.92 Kcal (402 kJ)
Calories from fat	7.26 Kcal
		% Daily Value*
Total Fat	0.81g	8%
Cholesterol	0.76mg	2%
Sodium	110.48mg	29%
Potassium	166.59mg	23%
Total Carbs	18.47g	39%
Sugars	7.67g	195%
Dietary Fiber	2.1g	54%
Protein	3.47g	44%
Vitamin C	9.6mg	102%
Iron	0.7mg	24%
Calcium	62.7mg	40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

11.8

Points
15

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Sodium

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