Baltimore Crab Cakes Recipe

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Baltimore Crab Cakes
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Ingredients
13
Count
Nutrition
259
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Whisk together all ingredients except crab meat.
  2. Fold in crab meat.
  3. Divide mixture into 4 parts and shape into cakes approximately 3/4” thick.
  4. Pan fry the cakes in a little peanut oil or canola oil.
  5. Serve hot, garnished with lemon.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 258.72 Kcal (1083 kJ)
Calories from fat 109.82 Kcal
% Daily Value*
Total Fat 12.2g 19%
Cholesterol 103.13mg 34%
Sodium 186.76mg 8%
Potassium 75.92mg 2%
Total Carbs 7.94g 3%
Sugars 1.03g 4%
Dietary Fiber 0.48g 2%
Protein 26.92g 54%
Vitamin C 1.7mg 3%
Iron 1.1mg 6%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 138.67 Kcal (581 kJ)
Calories from fat 58.86 Kcal
% Daily Value*
Total Fat 6.54g 19%
Cholesterol 55.27mg 34%
Sodium 100.1mg 8%
Potassium 40.69mg 2%
Total Carbs 4.26g 3%
Sugars 0.55g 4%
Dietary Fiber 0.26g 2%
Protein 14.43g 54%
Vitamin C 0.9mg 3%
Iron 0.6mg 6%
Calcium 19.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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