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Balsamic Vinegar & Honey Marinated Carrots Recipe

Balsamic Vinegar & Honey Marinated Carrots Recipe

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Balsamic Vinegar & Honey Marinated Carrots

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Ingredients

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Nutrition

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Total time

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Ingredients:

Serving

6 -8 carrots, peeled , and cut on the diagonal into ovals
3/4 cup balsamic vinegar
2 tbsp honey , to taste
red pepper flakes , to taste

Directions:

Steam carrot ovals till al dente.
In a medium glass mixing bowl, mix vinegar, honey,and red pepper flakes, adjust amounts to taste. Toss in carrots to coat.
Refrigerate for at least 1 hour. Drain and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	58.88 Kcal (247 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	42.54mg	2%
Potassium	200.31mg	4%
Total Carbs	13.71g	5%
Sugars	10.56g	42%
Dietary Fiber	1.6g	6%
Protein	0.53g	1%
Vitamin C	3.3mg	5%
Vitamin A	0.5mg	18%
Iron	0.2mg	1%
Calcium	24.4mg	2%

Amount Per 100 g
Calories	71.34 Kcal (299 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	51.54mg	2%
Potassium	242.7mg	4%
Total Carbs	16.61g	5%
Sugars	12.79g	42%
Dietary Fiber	1.94g	6%
Protein	0.65g	1%
Vitamin C	3.9mg	5%
Vitamin A	0.6mg	18%
Iron	0.3mg	1%
Calcium	29.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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