Balsamic Vinaigrette Asparagus Recipe

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Balsamic Vinaigrette Asparagus
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Ingredients
5
Count
Nutrition
177
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees farenheit.
  2. Put trimmed asparagus into a 9x12 inch pan.
  3. Add sliced red onion and mix in the vinaigrette along with salt and pepper.
  4. Cook for approx 10 minutes. Once removed from the oven sprinkle immediately with the cheese.
  5. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176.77 Kcal (740 kJ)
Calories from fat 100.59 Kcal
% Daily Value*
Total Fat 11.18g 17%
Cholesterol 29.58mg 10%
Sodium 376.45mg 16%
Potassium 38.19mg 1%
Total Carbs 7.29g 2%
Sugars 6.18g 25%
Dietary Fiber 0.49g 2%
Protein 9.16g 18%
Vitamin C 1.7mg 3%
Vitamin A 1mg 33%
Iron 0.1mg 0%
Calcium 252.2mg 25%
Amount Per 100 g
Calories 185.91 Kcal (778 kJ)
Calories from fat 105.79 Kcal
% Daily Value*
Total Fat 11.75g 17%
Cholesterol 31.1mg 10%
Sodium 395.91mg 16%
Potassium 40.17mg 1%
Total Carbs 7.67g 2%
Sugars 6.5g 25%
Dietary Fiber 0.52g 2%
Protein 9.63g 18%
Vitamin C 1.8mg 3%
Vitamin A 1mg 33%
Iron 0.1mg 0%
Calcium 265.2mg 25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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