Balsamic Roasted Beets With Baby Spinach Recipe

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Balsamic Roasted Beets With Baby Spinach
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees.
  2. On cookie sheet (can line with foil) spread beets evenly. Drizzle with olive oil and sprinkle with garlic salt and herbs de provence. Roast uncovered in preheated oven for 1 hour or until beets are very tender, stirring half way through (test beets with a sharp knife for doneness; should be very tender). When tender, remove beets from oven and allow to cool on sheet for 10 minutes.
  3. In large bowl place warm beets and balsamic vinegar. Stir to coat, cover bowl and refrigerate until ready to use (marinated at least 2 hours and up to 24 hours).
  4. To serve, place spinach on large serving platter. Top with marinated beets, including balsamic marinade. Sprinkle beets with goat cheese and toasted pecans.
  5. Note: May garnish with six fresh figs that have been halved and grilled cut side down on grill pan. Serve and refrigerate any left over salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 419.74 Kcal (1757 kJ)
Calories from fat 292.79 Kcal
% Daily Value*
Total Fat 32.53g 50%
Cholesterol 31.05mg 10%
Sodium 311.88mg 13%
Potassium 722.54mg 15%
Total Carbs 19.8g 7%
Sugars 11.82g 47%
Dietary Fiber 5.31g 21%
Protein 15.07g 30%
Vitamin C 22.2mg 37%
Iron 4.5mg 25%
Calcium 375.8mg 38%
Amount Per 100 g
Calories 184.53 Kcal (773 kJ)
Calories from fat 128.72 Kcal
% Daily Value*
Total Fat 14.3g 50%
Cholesterol 13.65mg 10%
Sodium 137.11mg 13%
Potassium 317.64mg 15%
Total Carbs 8.7g 7%
Sugars 5.19g 47%
Dietary Fiber 2.33g 21%
Protein 6.63g 30%
Vitamin C 9.8mg 37%
Iron 2mg 25%
Calcium 165.2mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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