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Lemon-Herb Roasted Beets Recipe

Lemon-Herb Roasted Beets Recipe

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Ingredients:

Serving

1 1/2 lbs golden beets
4 tsp extra-virgin olive oil
2 tbsp chopped fresh herbs or 2 tsp dried herbs, such as marjoram , oregano , rosemary
1 tsp freshly grated lemon zest
1/2 tsp salt
1/4 tsp fresh ground pepper
1 tbsp lemon juice (optional)

Directions:

Position rack in lower third of oven; preheat to 450°F
Combine oil, herbs, lemon zest, salt and pepper in a large bowl. Add beets; toss to coat with the seasoning mixture.
Spread the beets evenly on a rimmed baking sheet.
Roast, stirring once or twice, until the beets are tender and browned, 20 to 25 minutes. Toss the roasted vegetables with lemon juice, if using.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.99 Kcal (494 kJ)
Calories from fat	44.41 Kcal
		% Daily Value*
Total Fat	4.93g	8%
Sodium	423.57mg	18%
Potassium	559.32mg	12%
Total Carbs	17.37g	6%
Sugars	12.02g	48%
Dietary Fiber	5.14g	21%
Protein	3.42g	7%
Vitamin C	10mg	17%
Iron	1.7mg	10%
Calcium	28.4mg	3%

Amount Per 100 g
Calories	62.65 Kcal (262 kJ)
Calories from fat	23.58 Kcal
		% Daily Value*
Total Fat	2.62g	8%
Sodium	224.91mg	18%
Potassium	296.99mg	12%
Total Carbs	9.22g	6%
Sugars	6.38g	48%
Dietary Fiber	2.73g	21%
Protein	1.81g	7%
Vitamin C	5.3mg	17%
Iron	0.9mg	10%
Calcium	15.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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