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Balsamic Portobello Burgers With Bell Pepper and Goat Cheese Recipe

Balsamic Portobello Burgers With Bell Pepper and Goat Cheese Recipe

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Balsamic Portobello Burgers With Bell Pepper and Goat Cheese

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Ingredients:

Serving

1/4 cup olive oil, plus more for grates
1/4 cup balsamic vinegar
3 garlic cloves, minced
coarse salt and pepper
1 red bell pepper , cut into 4 equal pieces ( ribs and seeds removed)
8 portabella mushrooms, stems removed (about 1 lb total )
5 oz fresh goat cheese , cut into 4 equal slices
4 lettuce leaves
4 slices vidalia onions

Directions:

In a shallow dish, whisk together oil, vinegar, garlic, 1 teaspoon salt, and 1/4 teaspoon pepper. Add bell pepper and mushrooms; toss gently to coat. Marinate at room temperature for 30 minutes (or refrigerate, up to overnight).
Heat grill to medium; lightly oil grates. Grill bell pepper, skin side down, until blackened, about 10 minutes; remove from grill. When cool enough to handle, remove and discard skin; set bell pepper aside.
Grill mushrooms, covered, until lightly charred and tender, 3 to 4 minutes per side.
Dividing evenly, top the bottom half of each bun with bell pepper, mushrooms, goat cheese, onion slice and lettuce. Close burgers, and serve immediately.
Note: A large shallow dish allows the marinade to evenly coat the vegetables. Portobello burgers are nice and juicy because the mushroom caps underside thirstily absorbs the marinade.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	382.62 Kcal (1602 kJ)
Calories from fat	240.91 Kcal
		% Daily Value*
Total Fat	26.77g	41%
Cholesterol	37.21mg	12%
Sodium	215.23mg	9%
Potassium	1066.96mg	23%
Total Carbs	16.36g	5%
Sugars	7.63g	31%
Dietary Fiber	4.64g	19%
Protein	16.48g	33%
Vitamin C	42.7mg	71%
Vitamin A	0.7mg	25%
Iron	16.6mg	92%
Calcium	432.4mg	43%

Amount Per 100 g
Calories	72.61 Kcal (304 kJ)
Calories from fat	45.72 Kcal
		% Daily Value*
Total Fat	5.08g	41%
Cholesterol	7.06mg	12%
Sodium	40.84mg	9%
Potassium	202.46mg	23%
Total Carbs	3.1g	5%
Sugars	1.45g	31%
Dietary Fiber	0.88g	19%
Protein	3.13g	33%
Vitamin C	8.1mg	71%
Vitamin A	0.1mg	25%
Iron	3.1mg	92%
Calcium	82mg	43%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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