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Balsamic-Marinated Pork Chops & Grilled Peaches Recipe

Balsamic-Marinated Pork Chops & Grilled Peaches Recipe

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Balsamic-Marinated Pork Chops & Grilled Peaches

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Ingredients:

Serving

1/3 cup balsamic vinegar
1/2 cup olive oil
3 tbsp honey
1 tbsp fresh rosemary, chopped
20 oz lean boneless pork chops , visible fat removed
olive oil flavored cooking spray
sea salt and black pepper
4 peaches, halved & pitted
fresh thyme leave (to garnish )

Directions:

In a small bowl, whisk together vinegar, oil, honey and rosemary.
Reserve 2 Tbs. and add the rest to a 1-gallon zip-top bag.
Add pork to bag and refrigerate for 1 hour, turning occasionally.
Preheat broiler to high or coat a grill pan with cooking spray and heat to medium-high over stove.
Remove pork from fridge, discard marinating liquid and season pork with salt and pepper.
Broil pork or cook in grill pan until pork is opaque throughout and feels firm to the touch. About 5-6 minutes per side.
Meanwhile, cook peaches under broiler or in a grill pan over medium heat until tender and juicy, 3-5 minutes.
Transfer to plate, season with salt and pepper and brush with reserved marinade.
To serve, place a pork chop on each of 4 plates and top with 2 peach halves. Garnish with thyme leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	602.4 Kcal (2522 kJ)
Calories from fat	354.08 Kcal
		% Daily Value*
Total Fat	39.34g	61%
Cholesterol	75.13mg	25%
Sodium	1817.14mg	76%
Potassium	740.59mg	16%
Total Carbs	34.42g	11%
Sugars	28.07g	112%
Dietary Fiber	3.06g	12%
Protein	27.03g	54%
Vitamin C	10.8mg	18%
Iron	1.7mg	9%
Calcium	26.9mg	3%

Amount Per 100 g
Calories	168.77 Kcal (707 kJ)
Calories from fat	99.2 Kcal
		% Daily Value*
Total Fat	11.02g	61%
Cholesterol	21.05mg	25%
Sodium	509.09mg	76%
Potassium	207.48mg	16%
Total Carbs	9.64g	11%
Sugars	7.86g	112%
Dietary Fiber	0.86g	12%
Protein	7.57g	54%
Vitamin C	3mg	18%
Iron	0.5mg	9%
Calcium	7.5mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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