Directions:
- Combine all but the lamb.
- Trim fat from lamb and marinade in above up to 24 hours.
- Foil line a baking pan, place lamb on a rack in pan.
- Roast at 450 F for 20 to 30 minutes until thermometer reads 140 F (for rare).
- Tent with foil and let stand 10 minutes.
- Serve with pan juices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 161.32 Kcal (675 kJ) | ||
| Calories from fat | 100.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.17g | 17% | |
|---|---|---|---|
| Cholesterol | 2.96mg | 1% | |
| Sodium | 53.72mg | 2% | |
| Potassium | 26.87mg | 1% | |
| Total Carbs | 2.54g | 1% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 1.38g | 3% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 211.42 Kcal (885 kJ) | ||
| Calories from fat | 131.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.64g | 17% | |
|---|---|---|---|
| Cholesterol | 3.88mg | 1% | |
| Sodium | 70.4mg | 2% | |
| Potassium | 35.21mg | 1% | |
| Total Carbs | 3.33g | 1% | |
| Sugars | 1.67g | 5% | |
| Dietary Fiber | 0.21g | 1% | |
| Protein | 1.8g | 3% | |
| Vitamin C | 0.9mg | 1% | |
| Iron | 0.1mg | 1% | |
| Calcium | 61.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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