Directions:
- Bring milk and water to a simmer in a saucepan. Whisk in polenta. Cook 5 minutes or until thick, stirring frequently. Stir in cream cheese and salt.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 138.34 Kcal (579 kJ) | ||
| Calories from fat | 24.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.69g | 4% | |
|---|---|---|---|
| Cholesterol | 10.55mg | 4% | |
| Sodium | 301.75mg | 13% | |
| Potassium | 257.46mg | 5% | |
| Total Carbs | 21.52g | 7% | |
| Sugars | 7.03g | 28% | |
| Dietary Fiber | 1.33g | 5% | |
| Protein | 6.21g | 12% | |
| Vitamin A | 0.9mg | 30% | |
| Calcium | 199.8mg | 20% | |
| Amount Per 100 g | |||
| Calories | 57.29 Kcal (240 kJ) | ||
| Calories from fat | 10.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.12g | 4% | |
|---|---|---|---|
| Cholesterol | 4.37mg | 4% | |
| Sodium | 124.95mg | 13% | |
| Potassium | 106.61mg | 5% | |
| Total Carbs | 8.91g | 7% | |
| Sugars | 2.91g | 28% | |
| Dietary Fiber | 0.55g | 5% | |
| Protein | 2.57g | 12% | |
| Vitamin A | 0.4mg | 30% | |
| Calcium | 82.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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