Directions:
- Heat Olive Oil in skillet over medium heat. Add celery and saute until fragrant. Add Green Onion and sugar and cook 1 minute.
- Peel Eggplant and slice into 1/4 inch medallions.
- Add Eggplant and cook until bottom begins to change color and soften about 3 minutes.
- Flip Eggplant and add Balsamic, Onion Powder, Five Spice, and Garlic Powder.
- Cook covered for 15 minutes stiring occasionally. The Eggplant should darken and begin to soften considerably.
- Add Spinach, Salt and Pepper and cook uncovered until spinach is wilted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 74.7 Kcal (313 kJ) | ||
| Calories from fat | 21.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.34g | 4% | |
|---|---|---|---|
| Sodium | 199.77mg | 8% | |
| Potassium | 470.09mg | 10% | |
| Total Carbs | 12.5g | 4% | |
| Sugars | 8.16g | 33% | |
| Dietary Fiber | 5.29g | 21% | |
| Protein | 2.22g | 4% | |
| Vitamin C | 8mg | 13% | |
| Iron | 0.5mg | 3% | |
| Calcium | 36mg | 4% | |
| Amount Per 100 g | |||
| Calories | 39.98 Kcal (167 kJ) | ||
| Calories from fat | 11.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.25g | 4% | |
|---|---|---|---|
| Sodium | 106.92mg | 8% | |
| Potassium | 251.61mg | 10% | |
| Total Carbs | 6.69g | 4% | |
| Sugars | 4.37g | 33% | |
| Dietary Fiber | 2.83g | 21% | |
| Protein | 1.19g | 4% | |
| Vitamin C | 4.3mg | 13% | |
| Iron | 0.3mg | 3% | |
| Calcium | 19.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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