Directions:
- Bring 3 cups water to a boil in a 3-quart saucepan; add carrots, return to a boil, and cook 4 minutes. Remove from heat; drain well.
- Sauté shallots and bell pepper in hot oil in a large skillet over medium-high heat 3 minutes or until crisp-tender. Stir in carrots, vinegar, and next 3 ingredients, and cook 4 to 5 minutes or until liquid is reduced and vegetables begin to glaze. Remove from heat; stir in chopped parsley. Garnish, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 154.93 Kcal (649 kJ) | ||
| Calories from fat | 31.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.52g | 5% | |
|---|---|---|---|
| Sodium | 396.7mg | 17% | |
| Potassium | 577.76mg | 12% | |
| Total Carbs | 28.55g | 10% | |
| Sugars | 17.54g | 70% | |
| Dietary Fiber | 6.11g | 24% | |
| Protein | 3.46g | 7% | |
| Vitamin C | 41.5mg | 69% | |
| Vitamin A | 1.9mg | 62% | |
| Iron | 14.7mg | 82% | |
| Calcium | 90mg | 9% | |
| Amount Per 100 g | |||
| Calories | 36.5 Kcal (153 kJ) | ||
| Calories from fat | 7.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.83g | 5% | |
|---|---|---|---|
| Sodium | 93.47mg | 17% | |
| Potassium | 136.13mg | 12% | |
| Total Carbs | 6.73g | 10% | |
| Sugars | 4.13g | 70% | |
| Dietary Fiber | 1.44g | 24% | |
| Protein | 0.81g | 7% | |
| Vitamin C | 9.8mg | 69% | |
| Vitamin A | 0.4mg | 62% | |
| Iron | 3.5mg | 82% | |
| Calcium | 21.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Balsamic Baby Carrots
Water, Baby carrots, Shallots, thinly sliced and 6 more.. -
Roasted Red Pepper Coulis
Red bell peppers , roasted, peeled and seeded, Olive oil and 4 more.. -
Strawberry Salad With Cinnamon Vinaigrette
Olive oil, Balsamic vinegar, Sugar, Salt and 9 more.. -
Grilled Portobello Burgers
Olive oil, Balsamic vinegar, Sugar, Salt and 6 more.. -
Leeks and Peppers with Linguine
Refrigerated linguine, uncooked, Leeks and 9 more.. -
Sauceless Garden Lasagna
Zucchini , halved lengthwise and sliced, Chopped red onion and 14 more.. -
Roasted Brussels Sprouts and Garlic
Fresh brussels sprouts, rinsed, trimmed and large ones cu... and 7 more.. -
Gourmet Garden Tomato Salad
Red, yellow and/or orange tomatoes , cut into 1/4-inch sl... and 7 more.. -
Fresh Beet Salad
Beets, Red wine vinegar, Olive oil, Garlic clove, minced and 5 more.. -
Balsamic Vinegar Chicken with Almond Peppers
Red bell peppers (about 3/4 lb) and 16 more.. -
Quinoa Vegetable Salad
Water, Quinoa, rinsed, Grape tomatoes, halved and 13 more..
Also Try
-
Balsamic Butter Glazed Baby Carrots
Baby carrots, Water, Balsamic vinegar, Brown sugar, Butter and 4 more.. -
-
-
Glazed Baby Carrots Dijonaise
Baby carrots, ready to cook, Butter, Light brown sugar and 3 more..3 (1 Votes) -
-
-
-
Brussels Sprouts, Baby Carrots, and Pecans in a Maple Sauce
Fresh brussels sprouts, halved (trimmed of ends and outer... and 7 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
