Directions:
- Preheat oven to 400*.
- Spray 13 X 9 baking dish with vegetable cooking spray.
- Brown ground beef. Drain and rinse.
- Mix cooked ground beef and soup and heat through.
- Stir together baking mix, water, eggs, and 1 cup of the cheese. Spread in bottom of baking dish.
- Spread beef mixture over batter in pan.
- Bake 23-25 minutes or until edges are light golden brown.
- Sprinkle with remaining cheese. Bake 1 to 3 minutes more or until cheese melts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 334.31 Kcal (1400 kJ) | ||
| Calories from fat | 192.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.41g | 33% | |
|---|---|---|---|
| Cholesterol | 111.18mg | 37% | |
| Sodium | 378.95mg | 16% | |
| Potassium | 295.64mg | 6% | |
| Total Carbs | 16.54g | 6% | |
| Sugars | 0.21g | 1% | |
| Dietary Fiber | 0.92g | 4% | |
| Protein | 20.19g | 40% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.6mg | 9% | |
| Calcium | 243.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 231.86 Kcal (971 kJ) | ||
| Calories from fat | 133.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.85g | 33% | |
|---|---|---|---|
| Cholesterol | 77.11mg | 37% | |
| Sodium | 262.82mg | 16% | |
| Potassium | 205.04mg | 6% | |
| Total Carbs | 11.47g | 6% | |
| Sugars | 0.15g | 1% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 14.01g | 40% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.1mg | 9% | |
| Calcium | 168.7mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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