Directions:
- In a bowl combine all the dry ingredients and diced butter. Rub mixture briskly between finger tips until it forms small moist clumps in a loose sandy mixture. Refrigerate while preparing the apples.
- Cut a small layer off the bottom of each apple to create a flat, stable bottom surface. With a small paring knife, cut a cylindrical cone out of the top of the apple, moving about 1-inch outside of the core, similar to removing the top of a pumpkin when carving a Jack O'Lantern. Remove the top and discard. With a melon baller or a teaspoon, remove the remaining core and seeds taking care not to puncture the base of the apple.
- Place apples on a baking sheet or pie dish and fill each center with a teaspoon of honey. Spoon in mixture, packing lightly until heaped and overflowing over sides of the apples.
- Bake in oven at 350 degrees on the top or middle rack for 40 minutes or until filling is golden brown and the tip of a paring knife can be inserted into the side of the apple with little or no resistance. Let apples stand for 10 minutes before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 786.89 Kcal (3295 kJ) | ||
| Calories from fat | 276.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.71g | 47% | |
|---|---|---|---|
| Cholesterol | 60.74mg | 20% | |
| Sodium | 666.83mg | 28% | |
| Potassium | 503.76mg | 11% | |
| Total Carbs | 89.67g | 30% | |
| Sugars | 41.5g | 166% | |
| Dietary Fiber | 6.67g | 27% | |
| Protein | 8.84g | 18% | |
| Vitamin C | 5.1mg | 9% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.7mg | 20% | |
| Calcium | 143.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 203.5 Kcal (852 kJ) | ||
| Calories from fat | 71.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 47% | |
|---|---|---|---|
| Cholesterol | 15.71mg | 20% | |
| Sodium | 172.45mg | 28% | |
| Potassium | 130.28mg | 11% | |
| Total Carbs | 23.19g | 30% | |
| Sugars | 10.73g | 166% | |
| Dietary Fiber | 1.73g | 27% | |
| Protein | 2.28g | 18% | |
| Vitamin C | 1.3mg | 9% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 0.9mg | 20% | |
| Calcium | 37mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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