Directions:
- Cut zucchini into 1/4-inchthick slices. Place zucchini in a 12- x 8- x 2-inch baking dish. Sprinkle with salt and pepper.
- Layer half each of tomato and onion over zucchini; sprinkle each layer with salt and pepper. Dot each layer with butter. Repeat procedure, using remaining vegetables.
- Sprinkle cracker crumbs over casserole. Bake at 350° for 40 minutes or until vegetables are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 162.25 Kcal (679 kJ) | ||
| Calories from fat | 73.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.11g | 12% | |
|---|---|---|---|
| Cholesterol | 15.25mg | 5% | |
| Sodium | 126.16mg | 5% | |
| Potassium | 143.72mg | 3% | |
| Total Carbs | 20.61g | 7% | |
| Sugars | 7.26g | 29% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 2.23g | 4% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 11.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 163.4 Kcal (684 kJ) | ||
| Calories from fat | 73.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.17g | 12% | |
|---|---|---|---|
| Cholesterol | 15.36mg | 5% | |
| Sodium | 127.06mg | 5% | |
| Potassium | 144.74mg | 3% | |
| Total Carbs | 20.76g | 7% | |
| Sugars | 7.31g | 29% | |
| Dietary Fiber | 1.66g | 7% | |
| Protein | 2.25g | 4% | |
| Vitamin C | 8.4mg | 14% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 11.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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