| Amount Per 1 Serving | |||
| Calories | 469.33 Kcal (1965 kJ) | ||
| Calories from fat | 117.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.09g | 20% | |
|---|---|---|---|
| Cholesterol | 120.68mg | 40% | |
| Sodium | 356.54mg | 15% | |
| Potassium | 320.38mg | 7% | |
| Total Carbs | 52.31g | 17% | |
| Sugars | 1.3g | 5% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 35.06g | 70% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 3.6mg | 20% | |
| Calcium | 342.5mg | 34% | |
| Amount Per 100 g | |||
| Calories | 145.2 Kcal (608 kJ) | ||
| Calories from fat | 36.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.05g | 20% | |
|---|---|---|---|
| Cholesterol | 37.34mg | 40% | |
| Sodium | 110.31mg | 15% | |
| Potassium | 99.12mg | 7% | |
| Total Carbs | 16.18g | 17% | |
| Sugars | 0.4g | 5% | |
| Dietary Fiber | 0.29g | 4% | |
| Protein | 10.85g | 70% | |
| Vitamin C | 0.4mg | 2% | |
| Iron | 1.1mg | 20% | |
| Calcium | 105.9mg | 34% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.