Directions:
- Spray a 10 1/2 x 15 1/2 cookie sheet with non-stick spray coating. Cut wonton wrappers in half diagonally and place on cookie sheet. Spray wrappers with spray or brush with melted margarine. Sprinkle with parmesan cheese and basil. Bake at 400 for 4-5 mins. or till crisp
- Hint: Sesame seeds,minced garlic or any combination of herbs ma be used instead of,or in addition to parmesan cheese
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.88 Kcal (272 kJ) | ||
| Calories from fat | 18.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.05g | 3% | |
|---|---|---|---|
| Cholesterol | 2.91mg | 1% | |
| Sodium | 130.67mg | 5% | |
| Potassium | 17.1mg | 0% | |
| Total Carbs | 9.35g | 3% | |
| Sugars | 0.02g | 0% | |
| Dietary Fiber | 0.32g | 1% | |
| Protein | 2.27g | 5% | |
| Iron | 0.5mg | 3% | |
| Calcium | 27.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 334.96 Kcal (1402 kJ) | ||
| Calories from fat | 95.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.58g | 3% | |
|---|---|---|---|
| Cholesterol | 15.01mg | 1% | |
| Sodium | 674.68mg | 5% | |
| Potassium | 88.28mg | 0% | |
| Total Carbs | 48.28g | 3% | |
| Sugars | 0.09g | 0% | |
| Dietary Fiber | 1.67g | 1% | |
| Protein | 11.71g | 5% | |
| Vitamin C | 0.1mg | 0% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 2.6mg | 3% | |
| Calcium | 140.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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