Wonton Recipe

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Wonton
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Ingredients:

  • 1/2 lb ground pork or 1/2 lb beef
  • 1 tbsp finely chopped scallion
  • 1 tsp salt
  • 1 tbsp soy sauce
  • 1 tbsp sugar
  • 1 tsp sesame oil
  • 1 tbsp water
  • 65 wonton skins (about 1/2 package.)
  • 3 cups oil (for deep frying)
  • 2.5 (15 oz) cans chicken broth (for soup)

Directions:

  1. Mix all ingredients except wonton skins and oil or broth. Put 1 teaspoons mixture into center of each wonton skin. Moisten edges of skin with water and fold to form triangle; press edges together to seal. To cook as appetizers: Fry in hot oil until golden brown and crispy. To cook for use in soup: Bring large kettle of water to a boil. Add a few wonton at a time. Do not overcrowd; give them room to swim freely. Cook over medium heat for 8-10 minutes. add cooked wonton to hot chicken broth, or other soup base. Use about 3 dozen wontons for each 5 cups of broth.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1227.42 Kcal (5139 kJ)
Calories from fat 1218.83 Kcal
% Daily Value*
Total Fat 135.43g 208%
Cholesterol 54.49mg 18%
Sodium 626.81mg 26%
Potassium 154.64mg 3%
Total Carbs 1.66g 1%
Sugars 1.39g 6%
Dietary Fiber 0.06g 0%
Protein 4.7g 9%
Vitamin C 1mg 2%
Iron 0.2mg 1%
Calcium 11.9mg 1%
Amount Per 100 g
Calories 699.43 Kcal (2928 kJ)
Calories from fat 694.54 Kcal
% Daily Value*
Total Fat 77.17g 208%
Cholesterol 31.05mg 18%
Sodium 357.18mg 26%
Potassium 88.12mg 3%
Total Carbs 0.94g 1%
Sugars 0.79g 6%
Dietary Fiber 0.03g 0%
Protein 2.68g 9%
Vitamin C 0.6mg 2%
Iron 0.1mg 1%
Calcium 6.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.8
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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