Baked Sweet Potatoes Recipe

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Ingredients:

Serving

2 tbsp olive oil
3 large sweet potatoes
2 pinches dried oregano (or more to taste)
2 pinches salt
2 pinches ground black pepper

Directions:

Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
Wash and peel the sweet potatoes. Cut them into medium size pieces.
Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil.
Sprinkle moderately with oregano, and salt and pepper (to taste).
Bake at 350 degrees F for 60 minutes or until soft.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	196.07 Kcal (821 kJ)
Calories from fat	84.24 Kcal
		% Daily Value*
Total Fat	9.36g	14%
Sodium	71.67mg	3%
Potassium	446.5mg	10%
Total Carbs	26.46g	9%
Sugars	5.23g	21%
Dietary Fiber	4.19g	17%
Protein	2.66g	5%
Vitamin C	2.6mg	4%
Vitamin A	1.3mg	43%
Iron	1.5mg	9%
Calcium	49.6mg	5%

Amount Per 100 g
Calories	140.05 Kcal (586 kJ)
Calories from fat	60.17 Kcal
		% Daily Value*
Total Fat	6.69g	14%
Sodium	51.19mg	3%
Potassium	318.93mg	10%
Total Carbs	18.9g	9%
Sugars	3.73g	21%
Dietary Fiber	2.99g	17%
Protein	1.9g	5%
Vitamin C	1.9mg	4%
Vitamin A	0.9mg	43%
Iron	1.1mg	9%
Calcium	35.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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