Directions:
- Cook sweet potatoes in boiling salted water for 30 to 40 minutes or until tender; drain and peel. Beat potatoes and butter until fluffy. Beat in eggs, orange peel, and 3/4 teaspoons salt. Stir in pineapple. Turn in 1 quart casserole. Cover and bake in 325 oven about 45 minutes or until heated through. Garnish with orange slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 153.05 Kcal (641 kJ) | ||
| Calories from fat | 61.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.85g | 11% | |
|---|---|---|---|
| Cholesterol | 56.17mg | 19% | |
| Sodium | 70.08mg | 3% | |
| Potassium | 350.91mg | 7% | |
| Total Carbs | 20.3g | 7% | |
| Sugars | 4.4g | 18% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 3.5g | 7% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 1mg | 35% | |
| Iron | 1.2mg | 7% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 127.93 Kcal (536 kJ) | ||
| Calories from fat | 51.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.72g | 11% | |
|---|---|---|---|
| Cholesterol | 46.95mg | 19% | |
| Sodium | 58.57mg | 3% | |
| Potassium | 293.31mg | 7% | |
| Total Carbs | 16.97g | 7% | |
| Sugars | 3.67g | 18% | |
| Dietary Fiber | 2.52g | 12% | |
| Protein | 2.92g | 7% | |
| Vitamin C | 2.5mg | 5% | |
| Vitamin A | 0.9mg | 35% | |
| Iron | 1mg | 7% | |
| Calcium | 32.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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