Baked Stuffed Breakfast Apple Recipe

Posted by
Rate It!
Baked Stuffed Breakfast Apple
Add your photo!
Ingredients
6
Count
Nutrition
229
Calories
Total time
8
Minutes
Comments Print recipe

Ingredients:

  • 4 tart crisp apples
  • 4 tbsp brown sugar
  • 2 tsp nutmeg
  • 2 tsp cinnamon
  • 4 tsp butter
  • 1 cup granola cereal , of your choice

Directions:

  1. Core and peel apples and place in microwave baking dish.
  2. Mix brown sugar and spices.
  3. Fill each cored apple with granola and top with mix of sugar and spices.
  4. Place a teaspoon of butter on top of each apple.
  5. Bake in microwave 3-4 minutes.
  6. Serve with fresh whipped cream and garnish with additional granola.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 228.55 Kcal (957 kJ)
Calories from fat 104.04 Kcal
% Daily Value*
Total Fat 11.56g 18%
Cholesterol 10.17mg 3%
Sodium 11.14mg 0%
Potassium 188.06mg 4%
Total Carbs 27.17g 9%
Sugars 15.75g 63%
Dietary Fiber 3.67g 15%
Protein 4.74g 9%
Vitamin C 0.4mg 1%
Iron 1.5mg 8%
Calcium 47.9mg 5%
Amount Per 100 g
Calories 483.84 Kcal (2026 kJ)
Calories from fat 220.26 Kcal
% Daily Value*
Total Fat 24.47g 18%
Cholesterol 21.53mg 3%
Sodium 23.59mg 0%
Potassium 398.13mg 4%
Total Carbs 57.52g 9%
Sugars 33.35g 63%
Dietary Fiber 7.76g 15%
Protein 10.04g 9%
Vitamin C 0.8mg 1%
Vitamin A 0.1mg 2%
Iron 3.1mg 8%
Calcium 101.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 4.8
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top