Directions:
- Preheat oven to 350 degrees F.
- Heat an 8-quart saucepan over medium heat. Add the olive oil, onion, and garlic, and sweat for 2 minutes until translucent. Add the spinach and cook until it has wilted and is tender, about 4 minutes. Remove from heat and let cool.
- Fold in the feta cheese and pine nuts and season with salt. Split hoagie buns and fill with spinach mixture. Wrap the sandwiches in aluminum foil and bake in the oven for 10 minutes.
- Unwrap and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.63 Kcal (1288 kJ) | ||
| Calories from fat | 221.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.66g | 38% | |
|---|---|---|---|
| Cholesterol | 50.45mg | 17% | |
| Sodium | 723.72mg | 30% | |
| Potassium | 764.32mg | 16% | |
| Total Carbs | 10.87g | 4% | |
| Sugars | 3.72g | 15% | |
| Dietary Fiber | 3.19g | 13% | |
| Protein | 12.88g | 26% | |
| Vitamin C | 34.2mg | 57% | |
| Iron | 4.5mg | 25% | |
| Calcium | 402.1mg | 40% | |
| Amount Per 100 g | |||
| Calories | 143.42 Kcal (600 kJ) | ||
| Calories from fat | 103.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.5g | 38% | |
|---|---|---|---|
| Cholesterol | 23.52mg | 17% | |
| Sodium | 337.4mg | 30% | |
| Potassium | 356.32mg | 16% | |
| Total Carbs | 5.07g | 4% | |
| Sugars | 1.73g | 15% | |
| Dietary Fiber | 1.48g | 13% | |
| Protein | 6.01g | 26% | |
| Vitamin C | 16mg | 57% | |
| Iron | 2.1mg | 25% | |
| Calcium | 187.5mg | 40% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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