Directions:
- Preheat the oven to 350 degrees F (175 degrees C).
- Spread tomato pesto onto one side of each pita bread, and place them pesto side up on a baking sheet.
- Top with tomatoes, spinach, mushrooms, feta cheese, and Parmesan cheese.
- Drizzle with olive oil and season with pepper.
- Bake for 12 minutes in the preheated oven or until pita breads are crisp.
- Cut into quarters and serve
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.61 Kcal (1882 kJ) | ||
| Calories from fat | 171.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.04g | 29% | |
|---|---|---|---|
| Cholesterol | 18.96mg | 6% | |
| Sodium | 774.37mg | 32% | |
| Potassium | 783.79mg | 17% | |
| Total Carbs | 59.58g | 20% | |
| Sugars | 3.38g | 14% | |
| Dietary Fiber | 9.07g | 36% | |
| Protein | 16.72g | 33% | |
| Vitamin C | 29.8mg | 50% | |
| Iron | 5.9mg | 33% | |
| Calcium | 240.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 167.2 Kcal (700 kJ) | ||
| Calories from fat | 63.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 29% | |
|---|---|---|---|
| Cholesterol | 7.05mg | 6% | |
| Sodium | 287.98mg | 32% | |
| Potassium | 291.48mg | 17% | |
| Total Carbs | 22.16g | 20% | |
| Sugars | 1.26g | 14% | |
| Dietary Fiber | 3.37g | 36% | |
| Protein | 6.22g | 33% | |
| Vitamin C | 11.1mg | 50% | |
| Iron | 2.2mg | 33% | |
| Calcium | 89.4mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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