Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 96.63 Kcal (405 kJ) | ||
| Calories from fat | 31.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.49g | 5% | |
|---|---|---|---|
| Cholesterol | 40.83mg | 14% | |
| Sodium | 249.69mg | 10% | |
| Potassium | 143.77mg | 3% | |
| Total Carbs | 4.79g | 2% | |
| Sugars | 0.03g | 0% | |
| Dietary Fiber | 0.79g | 3% | |
| Protein | 11.82g | 24% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 12.7mg | 1% | |
| Amount Per 100 g | |||
| Calories | 167.26 Kcal (700 kJ) | ||
| Calories from fat | 54.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.04g | 5% | |
|---|---|---|---|
| Cholesterol | 70.68mg | 14% | |
| Sodium | 432.19mg | 10% | |
| Potassium | 248.86mg | 3% | |
| Total Carbs | 8.29g | 2% | |
| Sugars | 0.06g | 0% | |
| Dietary Fiber | 1.37g | 3% | |
| Protein | 20.46g | 24% | |
| Vitamin C | 1.2mg | 1% | |
| Iron | 1.5mg | 5% | |
| Calcium | 21.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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