Baked Shrimp Mushroom Caps Recipe

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Baked Shrimp Mushroom Caps
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Ingredients:

Directions:

  1. Remove mushroom stems from mushrooms; chop enough stems to measure 1/2 cup.
  2. Place mushroom caps on a buttered baking sheet and set aside.
  3. In a medium skillet, saute chopped stems, drained shrimp, onions, and garlic in oil.
  4. Mix bread crumbs, bacon, parsley, oregano, dill, salt and pepper to taste.
  5. Add the dry ingredients, along with melted butter to the skillet and mix well.
  6. Shape mushroom mixture into 48 balls; mold each into the mushroom caps.
  7. Sprinkle with cheese.
  8. Bake 20 minutes 350F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 58.62 Kcal (245 kJ)
Calories from fat 39.47 Kcal
% Daily Value*
Total Fat 4.39g 7%
Cholesterol 9.06mg 3%
Sodium 58.08mg 2%
Potassium 127.86mg 3%
Total Carbs 2.3g 1%
Sugars 0.94g 4%
Dietary Fiber 0.47g 2%
Protein 2.68g 5%
Vitamin C 1.3mg 2%
Vitamin A 0.1mg 2%
Iron 0.5mg 3%
Calcium 42mg 4%
Amount Per 100 g
Calories 112.96 Kcal (473 kJ)
Calories from fat 76.07 Kcal
% Daily Value*
Total Fat 8.45g 7%
Cholesterol 17.47mg 3%
Sodium 111.92mg 2%
Potassium 246.4mg 3%
Total Carbs 4.42g 1%
Sugars 1.81g 4%
Dietary Fiber 0.91g 2%
Protein 5.16g 5%
Vitamin C 2.6mg 2%
Vitamin A 0.1mg 2%
Iron 0.9mg 3%
Calcium 81mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.4
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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