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Baked Sausages, Fennel, and Potatoes with Fontina Recipe

Baked Sausages, Fennel, and Potatoes with Fontina Recipe

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Baked Sausages, Fennel, and Potatoes with Fontina

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Ingredients

Count

Nutrition

784

Calories

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Ingredients:

Serving

2 tbsp cooking oil
1 lb mild italian sausages
1 onion , cut into thin slices
1 fennel bulb, cored and cut into thin slices
2 cloves garlic, minced
3/4 tsp fennel seeds
1 lb baking potatoes (about 2), peeled and cut into 3/4-inch cubes
1/2 tsp salt
1/3 cup dry white wine
3 1/2 cups canned tomatoes (1 28-oz can), drained and chopped
6 oz fontina, grated (about 1 1/2 cups)

Directions:

Heat the oven to 450°. In a large deep frying pan, heat 1 tablespoon of the oil over moderate heat. Add the sausages and cook until browned and cooked through, about 10 minutes. Remove. When the sausages are cool enough to handle, cut them into 1/4-inch slices.
Add the remaining 1 tablespoon oil to the pan and heat over moderately low heat. Add the onion, fennel bulb, garlic, and fennel seeds and cook, covered, for 5 minutes. Stir in the potatoes and salt and cook, covered, until the vegetables start to soften, about 5 minutes.
Stir in the wine and simmer until evaporated. Stir in the tomatoes. Raise the heat to moderately high and simmer until no liquid remains in the pan, 2 to 3 minutes longer. Stir in the sausages and transfer the mixture to a 9-by-13-inch baking dish.
Bake the sausage mixture for 10 minutes. Remove from the oven and top with the fontina. Bake until the vegetables are tender and the cheese is melted, about 10 minutes longer.
Wine Recommendation: More often than not, red wine is best with sausage, but the relative delicacy of this delicious dish will shine through better with a crisp, herbal-flavored white wine, such as an inexpensive white Bordeaux from France.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	784.29 Kcal (3284 kJ)
Calories from fat	496.8 Kcal
		% Daily Value*
Total Fat	55.2g	85%
Cholesterol	135.49mg	45%
Sodium	1500.61mg	63%
Potassium	995.86mg	21%
Total Carbs	36.53g	12%
Sugars	6.88g	28%
Dietary Fiber	6.33g	25%
Protein	31.78g	64%
Vitamin C	33.8mg	56%
Iron	1.8mg	10%
Calcium	350.4mg	35%

Amount Per 100 g
Calories	144.81 Kcal (606 kJ)
Calories from fat	91.73 Kcal
		% Daily Value*
Total Fat	10.19g	85%
Cholesterol	25.02mg	45%
Sodium	277.08mg	63%
Potassium	183.88mg	21%
Total Carbs	6.75g	12%
Sugars	1.27g	28%
Dietary Fiber	1.17g	25%
Protein	5.87g	64%
Vitamin C	6.2mg	56%
Iron	0.3mg	10%
Calcium	64.7mg	35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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