| Amount Per 1 Serving | |||
| Calories | 239.94 Kcal (1005 kJ) | ||
| Calories from fat | 101.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.32g | 17% | |
|---|---|---|---|
| Cholesterol | 16.82mg | 6% | |
| Sodium | 97.68mg | 4% | |
| Potassium | 276.03mg | 6% | |
| Total Carbs | 15.51g | 5% | |
| Sugars | 1.28g | 5% | |
| Dietary Fiber | 1.75g | 7% | |
| Protein | 17.93g | 36% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.7mg | 4% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 149.53 Kcal (626 kJ) | ||
| Calories from fat | 63.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 17% | |
|---|---|---|---|
| Cholesterol | 10.48mg | 6% | |
| Sodium | 60.88mg | 4% | |
| Potassium | 172.02mg | 6% | |
| Total Carbs | 9.66g | 5% | |
| Sugars | 0.8g | 5% | |
| Dietary Fiber | 1.09g | 7% | |
| Protein | 11.17g | 36% | |
| Vitamin C | 5.1mg | 14% | |
| Iron | 0.4mg | 4% | |
| Calcium | 19.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.