Baked Rice Pudding Recipe

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Ingredients

Count

Nutrition

969

Calories

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Ingredients:

Serving

2 cups cooked brown rice
2 cups vanilla rice milk such as rice dream
1 1/2 tsp cinnamon
3 tbsp whole wheat pastry flour
1 tsp vanilla extract
2 tbsp ( salted ) almond butter
1/4 cup almonds, chopped

Directions:

Preheat oven to 400°.
Place rice in a mixing bowl. Using a wooden spoon, break up any clumps of rice.
In a blender or food processor blend together rice milk, cinnamon, flour, vanilla, and almond butter.
Pour wet mixture into the rice and mix well. Transfer to a baking dish and bake for 45 minutes.
Remove from the oven and allow to cool for a few minutes. Serve with almonds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	969.35 Kcal (4058 kJ)
Calories from fat	262.36 Kcal
		% Daily Value*
Total Fat	29.15g	45%
Sodium	237.16mg	10%
Potassium	429.61mg	9%
Total Carbs	160.73g	54%
Sugars	26.44g	106%
Dietary Fiber	14.82g	59%
Protein	22.8g	46%
Vitamin C	0.2mg	0%
Vitamin A	2mg	67%
Iron	1.8mg	10%
Calcium	767.6mg	77%

Amount Per 100 g
Calories	101.74 Kcal (426 kJ)
Calories from fat	27.54 Kcal
		% Daily Value*
Total Fat	3.06g	45%
Sodium	24.89mg	10%
Potassium	45.09mg	9%
Total Carbs	16.87g	54%
Sugars	2.77g	106%
Dietary Fiber	1.56g	59%
Protein	2.39g	46%
Vitamin A	0.2mg	67%
Iron	0.2mg	10%
Calcium	80.6mg	77%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

21

Points
26

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free

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