Baked Provencal Tomatoes Recipe

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Baked Provencal Tomatoes
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Ingredients
6
Count
Nutrition
27
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Heat the oven to 400 degrees F.
  2. Cut the tomatoes in half at the waist. Lay them cut-side up in a baking dish, and season with salt, and pepper. Mix the bread crumbs, parsley, and garlic in a small bowl, and sprinkle evenly over the tops of the tomatoes, and then drizzle over a little olive oil. Bake the tomatoes until hot and slumping, about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27.19 Kcal (114 kJ)
Calories from fat 0.49 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 13.84mg 1%
Potassium 299.78mg 6%
Total Carbs 5.89g 2%
Sugars 3.78g 15%
Dietary Fiber 1.31g 5%
Protein 1.38g 3%
Vitamin C 18.7mg 31%
Iron 0.1mg 1%
Calcium 16.2mg 2%
Amount Per 100 g
Calories 21.17 Kcal (89 kJ)
Calories from fat 0.38 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 10.78mg 1%
Potassium 233.47mg 6%
Total Carbs 4.59g 2%
Sugars 2.94g 15%
Dietary Fiber 1.02g 5%
Protein 1.07g 3%
Vitamin C 14.6mg 31%
Iron 0.1mg 1%
Calcium 12.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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