Directions:
- Heat oven to 350 degrees and bake the potatoes until tender.
- Cut potatoes in half and scoop out the meat, set aside.
- Cut up 2 potato peels into small pieces and discard the rest.
- Melt butter in a medium saucepan.
- Slowly blend in flour with a wire whisk, until thoroughly blended.
- Gradually add milk to the butter/flour mixture, whisking constantly.
- Whisk in salt, pepper, onion and garlic powder.
- Simmer on low, stirring constantly until liquid bubbles.
- When the milk mixture is very hot, whisk in potato.
- Add the potato peels and some of the onion.
- Reserve the rest of the onion to top off the soup when serving.
- Whisk well, add sour cream and bacon.
- Cook on low about 10 minutes.
- Add 3/4 of the cheese, a little at a time until it is melted inches.
- Serve with seasoned croutons, fresh onion and cheese on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 755.03 Kcal (3161 kJ) | ||
| Calories from fat | 467.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 51.97g | 80% | |
|---|---|---|---|
| Cholesterol | 135.17mg | 45% | |
| Sodium | 1045.23mg | 44% | |
| Potassium | 966.5mg | 21% | |
| Total Carbs | 49.32g | 16% | |
| Sugars | 19g | 76% | |
| Dietary Fiber | 3.09g | 12% | |
| Protein | 23.97g | 48% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 1.7mg | 10% | |
| Calcium | 740.5mg | 74% | |
| Amount Per 100 g | |||
| Calories | 77.78 Kcal (326 kJ) | ||
| Calories from fat | 48.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 80% | |
|---|---|---|---|
| Cholesterol | 13.92mg | 45% | |
| Sodium | 107.67mg | 44% | |
| Potassium | 99.56mg | 21% | |
| Total Carbs | 5.08g | 16% | |
| Sugars | 1.96g | 76% | |
| Dietary Fiber | 0.32g | 12% | |
| Protein | 2.47g | 48% | |
| Vitamin C | 0.2mg | 4% | |
| Vitamin A | 0.1mg | 24% | |
| Iron | 0.2mg | 10% | |
| Calcium | 76.3mg | 74% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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