| Amount Per 1 Serving | |||
| Calories | 287.53 Kcal (1204 kJ) | ||
| Calories from fat | 127.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 22% | |
|---|---|---|---|
| Cholesterol | 42.78mg | 14% | |
| Sodium | 744.71mg | 31% | |
| Potassium | 699.73mg | 15% | |
| Total Carbs | 26.85g | 9% | |
| Sugars | 7.88g | 32% | |
| Dietary Fiber | 2.69g | 11% | |
| Protein | 14.05g | 28% | |
| Vitamin C | 12.3mg | 21% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 64.7mg | 359% | |
| Calcium | 248.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 82.62 Kcal (346 kJ) | ||
| Calories from fat | 36.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.07g | 22% | |
|---|---|---|---|
| Cholesterol | 12.29mg | 14% | |
| Sodium | 214mg | 31% | |
| Potassium | 201.07mg | 15% | |
| Total Carbs | 7.71g | 9% | |
| Sugars | 2.27g | 32% | |
| Dietary Fiber | 0.77g | 11% | |
| Protein | 4.04g | 28% | |
| Vitamin C | 3.5mg | 21% | |
| Vitamin A | 0.2mg | 24% | |
| Iron | 18.6mg | 359% | |
| Calcium | 71.4mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.