Directions:
- Season pork chops to taste
- Cut up red potatoes and season
- Slice four garlic cloves in halves
- Slice peppers up into to median size spears
- In a roast place pork chops at bottom
- Lay the potatoes on top
- Then add the garlic and peppers atop
- Pour the water/chkn broth in a corner of the roast! DO NOT POUR OVER CHOPS!
- Bake at 400 degree's for 1 1/2 - 2 hours, or until done!
- Steamed Brocolli makes this dish taste wonderful!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1958.1 Kcal (8198 kJ) | ||
| Calories from fat | 1796.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 199.56g | 307% | |
|---|---|---|---|
| Cholesterol | 217.68mg | 73% | |
| Sodium | 153.51mg | 6% | |
| Potassium | 1285.7mg | 27% | |
| Total Carbs | 10.63g | 4% | |
| Sugars | 2g | 8% | |
| Dietary Fiber | 1.53g | 6% | |
| Protein | 28.33g | 57% | |
| Vitamin C | 44.6mg | 74% | |
| Vitamin A | 1mg | 33% | |
| Iron | 17.3mg | 96% | |
| Calcium | 55.9mg | 6% | |
| Amount Per 100 g | |||
| Calories | 451.91 Kcal (1892 kJ) | ||
| Calories from fat | 414.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 46.06g | 307% | |
|---|---|---|---|
| Cholesterol | 50.24mg | 73% | |
| Sodium | 35.43mg | 6% | |
| Potassium | 296.73mg | 27% | |
| Total Carbs | 2.45g | 4% | |
| Sugars | 0.46g | 8% | |
| Dietary Fiber | 0.35g | 6% | |
| Protein | 6.54g | 57% | |
| Vitamin C | 10.3mg | 74% | |
| Vitamin A | 0.2mg | 33% | |
| Iron | 4mg | 96% | |
| Calcium | 12.9mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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