Baked Pineapple Recipe

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Baked Pineapple
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees. Mix all four ingredients. Bake in shallow pan or casserole for 45 minutes or until wavy on top.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 385.76 Kcal (1615 kJ)
Calories from fat 144.62 Kcal
% Daily Value*
Total Fat 16.07g 25%
Cholesterol 40.67mg 14%
Sodium 181.43mg 8%
Potassium 64.47mg 1%
Total Carbs 57.94g 19%
Sugars 42.39g 170%
Dietary Fiber 3.45g 14%
Protein 4.39g 9%
Vitamin C 0.9mg 1%
Vitamin A 0.2mg 6%
Iron 1.9mg 10%
Calcium 261.8mg 26%
Amount Per 100 g
Calories 364.95 Kcal (1528 kJ)
Calories from fat 136.82 Kcal
% Daily Value*
Total Fat 15.2g 25%
Cholesterol 38.48mg 14%
Sodium 171.64mg 8%
Potassium 60.99mg 1%
Total Carbs 54.81g 19%
Sugars 40.1g 170%
Dietary Fiber 3.27g 14%
Protein 4.15g 9%
Vitamin C 0.8mg 1%
Vitamin A 0.2mg 6%
Iron 1.8mg 10%
Calcium 247.7mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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