Directions:
- Preheat oven to 350*F.
- Grease and flour one 9X13 baking pan.
- Combine flour, soda, salt and 2 cups sugar; set aside.
- Beat the eggs and add them to the flour mixture.
- Stir in the pineapple and juice until just blended.
- Pour batter into the prepared pan.
- Bake for 30 minutes or until a toothpick inserted into cake comes out clean.
- To make frosting bring 1 cup sugar, butter and evaporated milk to a boil in a medium saucepan.
- Boil for 2 minutes, watching carefully to be sure it doesn't burn.
- Stir the mixture frequently while cooking.
- REmove from heat and stir in the vanilla, coconut and pecans.
- Beat until it cools to lukewarm, then pour over the cooled cake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 399.82 Kcal (1674 kJ) | ||
| Calories from fat | 176.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.63g | 30% | |
|---|---|---|---|
| Cholesterol | 53.71mg | 18% | |
| Sodium | 342.82mg | 14% | |
| Potassium | 164.97mg | 4% | |
| Total Carbs | 52.44g | 17% | |
| Sugars | 30.17g | 121% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 5.8g | 12% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 73.1mg | 7% | |
| Amount Per 100 g | |||
| Calories | 368.06 Kcal (1541 kJ) | ||
| Calories from fat | 162.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.07g | 30% | |
|---|---|---|---|
| Cholesterol | 49.44mg | 18% | |
| Sodium | 315.59mg | 14% | |
| Potassium | 151.86mg | 4% | |
| Total Carbs | 48.28g | 17% | |
| Sugars | 27.77g | 121% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 5.34g | 12% | |
| Vitamin C | 0.7mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 67.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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