Directions:
- Preheat your oven to 325 degrees Fahrenheit.
- Line a large jelly roll sheet with foil; lightly spray with olive oil or Pam cooking spray.
- Trim leaves and stem off cauliflower; slice down middle.
- Take each half and half again; cut each quarter into slices about 2.5 inches thick. Some florets will break away; that is fine; we will use them ALL. :).
- Beat eggs and water in a bowl.
- Mix the cheese and paprika together in another bowl.
- Dredge each piece of cauliflower in the egg first then the cheese.
- Line cauliflower pieces up on the prepared pan.
- Lightly sprinkle some Kosher salt over all.
- Bake in the oven for 40 minutes.
- THAT'S IT! They'll be fighting over it {and it's good for them} HA!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.99 Kcal (414 kJ) | ||
| Calories from fat | 39.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.44g | 7% | |
|---|---|---|---|
| Cholesterol | 88.93mg | 30% | |
| Sodium | 273.11mg | 11% | |
| Potassium | 489.56mg | 10% | |
| Total Carbs | 8.04g | 3% | |
| Sugars | 3.03g | 12% | |
| Dietary Fiber | 3.24g | 13% | |
| Protein | 8.76g | 18% | |
| Vitamin C | 70.6mg | 118% | |
| Iron | 0.6mg | 3% | |
| Calcium | 104.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 53.68 Kcal (225 kJ) | ||
| Calories from fat | 21.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.41g | 7% | |
|---|---|---|---|
| Cholesterol | 48.22mg | 30% | |
| Sodium | 148.09mg | 11% | |
| Potassium | 265.47mg | 10% | |
| Total Carbs | 4.36g | 3% | |
| Sugars | 1.64g | 12% | |
| Dietary Fiber | 1.76g | 13% | |
| Protein | 4.75g | 18% | |
| Vitamin C | 38.3mg | 118% | |
| Iron | 0.3mg | 3% | |
| Calcium | 56.4mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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