Baked Onions Recipe

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Baked Onions
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Ingredients:

  • 2 lb of onions - vidalia , other sweet onions, small pearl onions, yellow or white onions, or purple onions - cut into a large, chunky dice
  • 1/2 stick butter, melted
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Directions:

  1. Preheat oven to 350 degrees;
  2. Place the onions in a shallow, buttered 1-quart baking dish;
  3. Combine melted butter, brown sugar, mustard, salt and pepper and pour over the onions;
  4. Bake the onions until they are browned and well heated throughout, about 40 minutes;
  5. Sprinkle with parsley before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 179.57 Kcal (752 kJ)
Calories from fat 151.5 Kcal
% Daily Value*
Total Fat 16.83g 26%
Cholesterol 20.25mg 7%
Sodium 619.47mg 26%
Potassium 31.7mg 1%
Total Carbs 9.63g 3%
Sugars 9.25g 37%
Dietary Fiber 0.2g 1%
Protein 0.3g 1%
Vitamin C 4.4mg 7%
Vitamin A 0.1mg 3%
Iron 0.3mg 2%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 104.53 Kcal (438 kJ)
Calories from fat 88.19 Kcal
% Daily Value*
Total Fat 9.8g 26%
Cholesterol 11.79mg 7%
Sodium 360.61mg 26%
Potassium 18.45mg 1%
Total Carbs 5.6g 3%
Sugars 5.39g 37%
Dietary Fiber 0.12g 1%
Protein 0.18g 1%
Vitamin C 2.6mg 7%
Vitamin A 0.1mg 3%
Iron 0.2mg 2%
Calcium 7.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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