Baked Oatmeal Recipe

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Baked Oatmeal
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Ingredients:

  • 3 cups oats
  • 1/4 cup vegetable oil
  • 1/4 cup apple sauce
  • 2 eggs
  • 1/2 cup sugar
  • 1 tsp salt
  • 1 cup milk
  • 1/8 cup brown sugar

Directions:

  1. Mix all ingredients except the brown sugar and stir well. Pour into a greased square glass baking dish. Bake at 350 degrees for 30 minutes. Sprinkle brown sugar on top and bake an additional 10 minutes. Serve warm with fresh fruit.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2866.02 Kcal (11999 kJ)
Calories from fat 864.54 Kcal
% Daily Value*
Total Fat 96.06g 148%
Cholesterol 332.26mg 111%
Sodium 2583.87mg 108%
Potassium 3561.08mg 76%
Total Carbs 418.88g 140%
Sugars 101.75g 407%
Dietary Fiber 52.27g 209%
Protein 98.35g 197%
Vitamin C 8.9mg 15%
Iron 26.2mg 146%
Calcium 1059.9mg 106%
Amount Per 100 g
Calories 281.19 Kcal (1177 kJ)
Calories from fat 84.82 Kcal
% Daily Value*
Total Fat 9.42g 148%
Cholesterol 32.6mg 111%
Sodium 253.51mg 108%
Potassium 349.38mg 76%
Total Carbs 41.1g 140%
Sugars 9.98g 407%
Dietary Fiber 5.13g 209%
Protein 9.65g 197%
Vitamin C 0.9mg 15%
Iron 2.6mg 146%
Calcium 104mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 64.5
    Points
  • 75
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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