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Baked Mustard Lime Chicken Recipe

Baked Mustard Lime Chicken Recipe

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Ingredients

Count

Nutrition

354

Calories

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Ingredients:

Serving

1 lb chicken breasts
1/2 cup fresh lime juice
1/2 cup cilantro chopped
1/4 cup dijon mustard
1 tbsp olive oil
1 tbsp chili powder
1/2 tsp sea salt
1/2 tsp pepper

Directions:

Combine lime juice, cilantro, mustard, olive oil, chili, salt and pepper in a food processor
Pulse until ingredients are well combined
Rinse chicken breasts, pat dry and place in a 7x11 inch Pyrex baking dish
Pour marinade over chicken, cover and refrigerate for at least 15 minutes or up to 6 hours
Bake at 350° for 18-20 minutes uncovered, or until an instant read thermometer reads 165°
Serve with extra sauce spooned over top

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	353.93 Kcal (1482 kJ)
Calories from fat	203.14 Kcal
		% Daily Value*
Total Fat	22.57g	35%
Cholesterol	46.48mg	15%
Sodium	1109.39mg	46%
Potassium	352.79mg	8%
Total Carbs	21.47g	7%
Sugars	0.92g	4%
Dietary Fiber	2.43g	10%
Protein	17.96g	36%
Vitamin C	11.1mg	18%
Iron	1.9mg	10%
Calcium	44.2mg	4%

Amount Per 100 g
Calories	211.02 Kcal (883 kJ)
Calories from fat	121.11 Kcal
		% Daily Value*
Total Fat	13.46g	35%
Cholesterol	27.71mg	15%
Sodium	661.44mg	46%
Potassium	210.34mg	8%
Total Carbs	12.8g	7%
Sugars	0.55g	4%
Dietary Fiber	1.45g	10%
Protein	10.71g	36%
Vitamin C	6.6mg	18%
Iron	1.1mg	10%
Calcium	26.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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